Childhood trauma refers to any negative experiences that can have lasting effects on a person's mental and emotional well-being. This can include abuse, neglect, witnessing violence, or experiencing a natural disaster. The impact of childhood trauma on psychological well-being is significant and can lead to a variety of mental health issues later in life. From [...]

Cognitive Behavioral Therapy (CBT) is a widely used approach in clinical Psychology that focuses on the relationship between thoughts, feelings, and behaviors. This therapeutic technique aims to help individuals identify and change their negative thought patterns and behaviors that may contribute to mental health issues such as anxiety, depression, and other psychological disorders. CBT has [...]

Cognitive Behavioral Therapy (CBT) is a widely used approach in clinical Psychology that focuses on how thoughts, feelings, and behaviors are interconnected. It is a goal-oriented therapeutic technique that aims to help individuals identify and change negative patterns of thinking and behaving. CBT is rooted in the idea that our thoughts influence our emotions and [...]

Trauma is a prevalent issue in today's society, with many individuals experiencing some form of trauma at some point in their lives. Trauma can have a significant impact on a person's mental health, potentially leading to the development of various psychological disorders and conditions. In clinical Psychology practice, understanding the role of trauma is crucial [...]