Cancer is a devastating disease that affects millions of individuals around the world each year. Along with the physical challenges that come with cancer, many patients also experience chronic pain as a result of their illness and treatment. While medication and other medical interventions are often used to manage pain in cancer patients, mindfulness meditation [...]

meditation is a practice that has been used for centuries to cultivate clarity, focus, and peace of mind. It has gained popularity in recent years as a tool for stress reduction and improved mental health. University students are often under a great deal of stress due to the demands of their coursework, extracurricular activities, and [...]